Lower back gave out last night. No pain, just sore and achy when I bend. Will aim to bench but if arching causes discomfort, I’ll opt out.
This may be of interest to you guys interested in trying out higher frequency training or something new. Make sure to check out the original article by GZCL: Last program I experimented with had tw…
For the person inquiring about the program in my last post
Today will complete my second week on the program, here are some things I’ve noted and plan to change:
A bit disappointed. My schedule sucks and just doesn’t give me enough time to train with the team during the week. Been missing Saturday’s too because they move training around. It is what it is
Another awesome angle. He’s still taking clients for anyone interested.
Eric Lilliebridge 900lb Deadlift PR
Wish I could have been there but my schedule makes it hard to head out for Thursday night training.
Feel as though I need to vent but I just don’t know where to start.I’m not angry, just let down.
It begins with the disappointment that the real world doesn’t care much for who you are or what you have done even though they claim they do.
You are instead but a child who should be grateful to to even be a part of something successful, even if you aren’t paid much (if at all).
The real world says there are no wrong questions, that there are there to guide you every step of the way; only to make you feel like burden for even taking up their offer in the first place.
Creativity and new ideas are promoted, as so long it fits within their long adopted standard. Most successes from these new ideas being dismissed, and the good ones being credited to others.
You are not an equal. Forget about being a human being, you are a number. A number for that season of workers until the next batch comes in to take your place.
Information and insights are shared with you but you are never to be trusted with actually executing a real decision or offering an opinion, you are just there to do tasks and follow orders.
Company mission statement and values are promoted as high importance to the staff, but when you dwell further into it and ask questions you only find it’s a facade.
Excitement, motivation, and persistence are stifled although they “still appreciate the effort” and they ask you to tone it down and conform to the hum drum lethargic way of doing things.
There is no such thing as free time, people are always busy and getting to know you doesn’t matter much. Small talk will suffice.
Breaks are an option and frowned upon, forget freeing your mind and soul to sun for only a second; you are their robot for the next 8 hours.
The list goes on. So I see it is no wonder why the heart of thousands of American’s are so cold. We all suffered the same fate. Raised to think they sky is the limit, then having our wings broken just before you could reach it.
Learn. Grow. Hope. Break Down. Conform. Repeat.
I won’t stand for it.